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Found this awesome infographic about 10 reasons to start meditating and couldn’t resist from sharing! If you have been thinking of meditating but never got a chance to get started, I am sure this will help you to make up your mind now! This infographic is backed by a research study and there are only advantages coming all your way with this. Read, get inspired and start observing all the good things coming your way. Have a healthy life!

10 Science-Based Reasons To Start Meditating Today INFOGRAPHIC

Infographic by Emma Seppala, Ph.D. View the original meditation infographic in her full post.

{ 5 comments… add one }
  • Rajeshwari January 21, 2015, 8:37 am

    Hi Mohan,
    I was doing meditation and stopped it in my busy schedule. But looking into this info graphic, feeling like its time to start again. Thanks for all the good info.

  • Sumon January 10, 2014, 10:19 am

    Wow! awesome article. Really thanks a lot for sharing this nice article.

  • Shrinidhi December 29, 2013, 4:31 pm

    Good compilation Mohan

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